Healthy Ingredient Spotlight: Watercress

When it comes to consuming a healthy diet, most people would agree that green leafy vegetables play an important role. Kale currently enjoys the spotlight, thanks to its high nutrient density score, availability and versatility, even if the taste does take some getting used to. But it’s not the lone inhabitant at the top of the nutritional […]


Healthy Ingredient Spotlight: Asparagus

We’re switching things up a bit with our healthy ingredient spotlight. While we love spices and extracts as much as anyone, spring has arrived (fingers crossed), and we’re itching to dig into the season’s fresh produce. Of the countless delicious and nutritious spring fruits and vegetables we can talk about, asparagus is on the top […]